The Chunky Chef · by The Chunky Chef★ 4.8 (32)
French Onion Baked Chicken
NUTRITION · PER SERVING60M COOK
CAL 29%·PRO 100%
CARBS 21G15% OF CAL
5G FIBER8G SUGAR8G OTHER
FAT 22G34% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy baked chicken breasts buried under caramelized onions, herbs, and melted cheese. Rich and savory, it's comfort food elevated with a French onion soup inspiration.
mainamericanchicken🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 Tbsp butter
- 2 tsp olive oil
- 4-5 large yellow or white onions (peeled, sliced in half then cut into thin half moon shapes)
- 1/4 tsp black pepper
- 2 sprigs fresh thyme ((or 1/2 tsp dried))
- 3 cloves garlic (minced)
- 1 Tbsp balsamic vinegar ((or red wine or sherry))
- 2/3 cup reduced sodium beef broth (divided)
- 4 boneless skinless chicken breasts
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp dried thyme
- 1 tsp garlic powder
- 1 cup shredded mozzarella or gruyere
- 1/3 cup shredded parmesan (fresh is best)
At a glance
PER SERVING · TIME 60M
CAL 29%·PRO 100%
CARBS 21G15% OF CAL
5G FIBER8G SUGAR8G OTHER
FAT 22G34% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 784mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1265mg
- Calcium
- 344mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 784MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.