
The Defined Dish · by Alex★ 4.7 (14)
French Creamy Dijon and White Wine Chicken
NUTRITION · PER SERVING65M COOK
CAL 30%·PRO 93%
CARBS 13G9% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 38G57% OF CAL
21G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chicken in Dijon mustard and white wine sauce with cauliflower. French-inspired main with rich, tangy flavors.
mainfrenchchicken⚙️ food processor🍳 skillet🥄 saucepan🔥 oven🌀 blenderdairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds bone-in, skin-on chicken pieces ((you can use a combination of thighs, breasts, or legs here))
- 1½ teaspoon kosher salt
- 1/2 teaspoon fresh cracked black pepper
- 2 tablespoons extra virgin olive oil
- 1/4 cup diced shallot
- 2 thinly sliced garlic cloves
- 1 tablespoon grainy mustard
- 2 tablespoons Dijon mustard
- 1/2 cup dry white wine ((I used a sauvignon blanc))
- 1 tablespoon unsalted butter ((sub ghee or vegan butter))
- 2 teaspoons fresh thyme leaves
- 1/2 cup unsweetened coconut milk ((sub heavy creamer))
- 1 head large head of cauliflower, cut into florets ((about 4 cups florets))
- 1 cup low-sodium chicken broth ((or more if needed))
- 1/2 cup unsweetened coconut milk ()
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon fresh thyme leaves
At a glance
PER SERVING · TIME 65M
CAL 30%·PRO 93%
CARBS 13G9% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 38G57% OF CAL
21G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1704mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1147mg
- Calcium
- 68mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1704MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
