RecipeTin Eats · by Nagi★ 4.9 (41)
French Cheese Puffs (Gougeres)
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 11%
CARBS 5G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER0G TOTAL SUGAR
FAT 7G62% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, airy cheese puffs with a crispy exterior and hollow, soft interior made from choux pastry and Gruyère. Served as a pre-dinner nibble or party appetizer, they pair well with soup or wine.
starterfrenchbaked good🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 24- 1 cup (250ml) water
- 80g / 5.5 tbsp butter (, unsalted, cut into 1.5 cm / 0.5" cubes)
- 1 cup (150g) flour (, plain / all purpose)
- 3/4 tsp salt (, kosher/cooking salt)
- Pinch nutmeg ((powder or freshly grated))
- Pinch black pepper
- 4 eggs ((~60 - 65g / 2oz each))
- 200g / 2 cups Gruyère cheese (, freshly shredded (Note 1))
- 50g / 1/2 cup Gruyere cheese, extra (, freshly shredded (Note 1))
- 1 egg yolk (, for brushing)
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 11%
CARBS 5G17% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER0G TOTAL SUGAR
FAT 7G62% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 150mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 48mg
- Calcium
- 115mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.