Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
French Carrot Salad
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 2%
CARBS 16G34% OF CAL
3G FIBER4G ADDED6G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 14G67% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
French Carrot Salad is a vibrant side combining shredded carrots, shallots, and parsley with a zesty lemon-honey-Dijon dressing. Light and tangy.
sidefrenchsalad⚙️ food processordairy freegluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound carrots (peeled and grated/shredded, 5 cups)
- 1 tablespoon shallot (tightly packed, finely diced (or minced garlic))
- 3 tablespoons fresh parsley (finely chopped (flat-leaf, not curly parsley))
- 1 large lemon
- 3 teaspoons honey
- 1/2 tablespoon Dijon-style mustard
- 1/4 cup olive oil
- 1/4 teaspoon ground cumin
- Salt and pepper
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 2%
CARBS 16G34% OF CAL
3G FIBER4G ADDED6G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 14G67% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 363mg
- Total sugar
- 10g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 381mg
- Calcium
- 41mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 363MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.