Downshiftology · by Lisa Bryan★ 5.0 (23)
French Carrot Salad
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 3%
CARBS 15G39% OF CAL
4G FIBER3G ADDED6G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 11G63% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Julienned carrots with fresh herbs and green onions tossed in a bright honey-mustard dressing. A simple, crunchy salad with French elegance that's fresh and healthy.
sidefrenchsaladdairy freegluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound carrots (peeled)
- ¼ cup roughly chopped parsley or cilantro
- 2 green onions (thinly sliced on a diagonal)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 2 teaspoons honey
- 1 teaspoon Dijon mustard
- ½ teaspoon kosher salt
- ¼ teaspoon ground cumin
- ¼ teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 3%
CARBS 15G39% OF CAL
4G FIBER3G ADDED6G INTRINSIC3G OTHER9G TOTAL SUGAR
FAT 11G63% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 329mg
- Total sugar
- 9g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 415mg
- Calcium
- 50mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 329MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.