Erin Lives Whole · by Erin Antoniak★ 5.0 (37)
Freezer Friendly Southwestern Breakfast Burritos
NUTRITION · PER SERVING40M COOK
CAL 28%·PRO 61%
CARBS 49G35% OF CAL
5G FIBER5G SUGAR39G OTHER
FAT 28G44% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breakfast burritos filled with eggs, turkey, beans, cheese, and cilantro that can be made ahead and frozen. Perfect for meal prep or grab-and-go breakfasts.
mainmexicaneggs🍞 toaster oven⚡ microwave
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 eggs
- 1 package turkey bacon (about 8 slices)
- 1 small yellow onion (diced)
- 1 red pepper (diced)
- 1 can black beans (drained and rinsed)
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp cumin
- 1/2 tsp smoked paprika
- 1.5 cups shredded cheddar cheese
- 1/2 cup chopped cilantro
- 6 burrito size tortillas
At a glance
PER SERVING · TIME 40M
CAL 28%·PRO 61%
CARBS 49G35% OF CAL
5G FIBER5G SUGAR39G OTHER
FAT 28G44% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1236mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 444mg
- Calcium
- 339mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1236MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.