Freezer-Friendly Breakfast Taquitos {Meal Prep}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked corn tortillas filled with scrambled eggs and breakfast sausage, studded with roasted sweet potatoes and peppers. Make ahead and freeze for grab-and-go breakfasts.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 3 tbsp olive oil, divided
- 20 breakfast sausages (turkey or pork)
- 10 eggs
- 1 small sweet potato, diced
- 1 small red onion, sliced
- 1 red and/or green bell pepper, sliced
- 1/2 cup chopped cilantro
- 20 corn tortillas
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 190mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 219mg
- Calcium
- 45mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 190MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.