Sweet Peas and Saffron · by Annie Holmes★ 4.8 (11)
Freezer Cauliflower Rice Black Bean Burritos
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 37%
CARBS 52G49% OF CAL
6G FIBER0G ADDED0G INTRINSIC42G OTHER4G TOTAL SUGAR
FAT 18G38% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Freezer-friendly burritos filled with cauliflower rice, black beans, peppers, and cheese. Lighter than traditional burritos but just as satisfying.
mainamericanbeans⚙️ food processor⚡ microwave♨️ grillvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 head of cauliflower (cut into small florets (or 6 cups riced))
- 1 tablespoon olive oil
- 1/2 red onion (chopped)
- 1 bell pepper (chopped)
- 1/4 cup taco seasoning
- 12 large tortillas
- 19 oz can of black beans (drained and rinsed)
- 4 cups shredded cheese (mozza, cheddar, monterey jack all work)
- 16 oz jar of salsa
- avocado slices
- sour cream or greek yogurt
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 37%
CARBS 52G49% OF CAL
6G FIBER0G ADDED0G INTRINSIC42G OTHER4G TOTAL SUGAR
FAT 18G38% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1106mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 431mg
- Calcium
- 412mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.