Tastes Better From Scratch · by Lauren Allen★ 5.0 (8)
Freezer Breakfast Burritos
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 39%
CARBS 36G29% OF CAL
2G FIBER31G OTHER3G TOTAL SUGAR
FAT 31G56% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-packed breakfast burritos loaded with eggs, sausage, cheese, and vegetables. Made ahead and frozen for quick reheating on busy mornings.
mainamericanpork🍳 skillet
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/3 cup oil (, avocado, olive or canola)
- 20 ounce package frozen hash browns
- 1 lb ground pork sausage (, or healthy turkey sausage (recipe in notes))
- 1 bell pepper (, diced)
- 1 small onion (, diced)
- 6 large eggs
- 2 Tablespoons water (, or milk)
- salt and pepper
- 1 ½ cups shredded cheese (, your favorite kind)
- 10 flour tortillas* (, burrito size)
- hot sauce, sour cream, salsa, avocado (for serving, if desired)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 39%
CARBS 36G29% OF CAL
2G FIBER31G OTHER3G TOTAL SUGAR
FAT 31G56% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 869mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 397mg
- Calcium
- 175mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 869MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.