Handle the Heat · by Tessa Arias★ 5.0 (2)
Freezer Breakfast Burritos
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 30%
CARBS 30G38% OF CAL
2G FIBER26G OTHER2G TOTAL SUGAR
FAT 15G43% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Handheld breakfast burritos packed with chorizo, scrambled eggs, potatoes, and cheese that freeze well and reheat in minutes. Convenient for grab-and-go weekday mornings.
mainmexicaneggs🍪 sheet pan⚡ microwave🥄 saucepan🍳 skillet
View the full recipe on Handle the Heat →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 2 large baking potatoes, peeled and chopped into small chunks
- 2 teaspoons vegetable oil, divided
- 1 pound chicken or turkey chorizo or breakfast sausage
- 1 bell pepper, chopped
- 1 small onion, chopped
- 12 large eggs
- 1/2 cup milk
- Kosher salt and freshly ground black pepper
- 8 ounces shredded Mexican blend cheese
- 20 flour tortillas, warmed
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 30%
CARBS 30G38% OF CAL
2G FIBER26G OTHER2G TOTAL SUGAR
FAT 15G43% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 673mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 236mg
- Calcium
- 183mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 673MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.