Freezer Beef and Bean Burritos
View original ↗
Mel's Kitchen Cafe · by Mel★ 4.8 (45)

Freezer Beef and Bean Burritos

NUTRITION · PER SERVING55M COOK
CAL 32%·PRO 70%
CARBS 77G47% OF CAL
6G FIBER66G OTHER5G TOTAL SUGAR
FAT 22G30% OF CAL
11G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Ground turkey and beans wrapped in tortillas with rice, cheese, and sour cream. Designed for freezing, making them convenient for quick meals.

mainmexicantacopork
View the full recipe on Mel's Kitchen Cafe →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 1 1/2 cups low-sodium chicken broth
  • 3/4 cup long grain white rice
  • 1 garlic clove (minced)
  • 1/2 teaspoon salt
  • 1/4 cup minced fresh cilantro
  • 1/2 cup low-sodium chicken broth
  • 1 (15-ounce) can pinto beans (rinsed and drained)
  • 1/2 tablespoon vegetable oil
  • 1/2 cup finely chopped onion
  • 3 tablespoons tomato paste
  • 3 garlic cloves (finely minced)
  • 1/2 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon chili powder
  • 12 ounces extra lean ground beef or lean ground turkey
  • 1 tablespoon fresh lime juice
  • 3/4 teaspoon salt
  • 6-8 10-inch flour tortillas, white or wheat
  • 1 cup shredded sharp cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 6 tablespoons sour cream (light or regular)
PREP
20M
SODIUM
1526MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.