Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (3)
Frankenstein Halloween Sandwich Wraps
NUTRITION · PER SERVING20M COOK
CAL 41%·PRO 96%
CARBS 50G25% OF CAL
7G FIBER33G OTHER11G TOTAL SUGAR
FAT 49G55% OF CAL
26G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fun Halloween wraps filled with turkey, spinach, cheese, and vegetables, decorated to look like Frankenstein. A playful lunch idea for kids.
mainamericansandwichpork🥣 mixer
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 spinach wraps
- 8-12 slices deli oven roasted turkey
- 3-6 leaves romaine lettuce
- 4 TBSP veggie cream cheese
- 2 TBSP mayo
- 1 cup coarsely grated Cabot Extra Sharp Cheddar Cheese
- 1/8-1/4 tsp garlic powder
- 1/8 tsp salt and pepper (to taste)
- 4-6 oz Cabot Monterey Jack Cheese ((or your favorite Cabot cheese))
- 6 slices cucumber
- 6 slices carrot
- 6 slices black olive
- 3 slices red bell pepper
- 3-6 tortilla chips
- 6 toothpicks
At a glance
PER SERVING · TIME 20M
CAL 41%·PRO 96%
CARBS 50G25% OF CAL
7G FIBER33G OTHER11G TOTAL SUGAR
FAT 49G55% OF CAL
26G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1821mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 950mg
- Calcium
- 777mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1821MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.