FeelGoodFoodie · by Yumna Jawad★ 5.0 (10)
Frankenguac Recipe
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 6%
CARBS 14G26% OF CAL
7G FIBER0G ADDED1G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 18G75% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A playful Halloween-themed guacamole dip made with avocado, lime, cumin, and served with tortilla chips and fun toppings. Quick to prepare for festive appetizers.
starteramericanvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 avocados (halved and peeled)
- 2 tablespoon lime juice
- ¼ teaspoon Kosher salt
- ½ teaspoon cumin
- ¼ cup onions (finely chopped)
- 3 tablespoons cilantro (chopped)
- 1 garlic clove (minced)
- Tortilla chips (for decorating and serving)
- Sour cream (for decorating)
- Black olives and black beans (for decorating)
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 6%
CARBS 14G26% OF CAL
7G FIBER0G ADDED1G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 18G75% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 155mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 540mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.