Immaculate Bites · by Imma Adamu★ 5.0 (1)
Frank and Beans Recipe
NUTRITION · PER SERVING35M COOK
CAL 28%·PRO 51%
CARBS 63G44% OF CAL
12G FIBER24G OTHER26G TOTAL SUGAR
FAT 25G40% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet and savory hot dogs and beans with bacon, aromatic vegetables, and warm spices. A family-friendly comfort food that balances sweet and smoky flavors.
mainamericancasserolepork🫕 dutch oven🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 4-5 slices thick-cut bacon
- 2 tablespoons (28g) butter
- 1 medium onion, (diced)
- 3 cloves garlic, (minced)
- 1 tablespoon (3g) fresh thyme
- 1 green bell pepper, (diced)
- 1 teaspoon (2-3g) chili powder ((optional))
- 1 teaspoon (2-3g) smoked paprika
- 2 cups (360g) cooked navy beans ((great northern beans, cannellini, or any white bean))
- 6 hot dogs, (sliced)
- 1 cup (272g) ketchup
- 3 tablespoons (40g) brown sugar
- 3 tablespoons (45ml) molasses
- 2 tablespoons (30g) mustard
- 2 tablespoons (30ml) Worcestershire sauce
- ¾ teaspoon (3g) salt
- ½ teaspoon (1-2g) black pepper
- 2 cups (475ml) chicken broth ((or vegetable broth))
At a glance
PER SERVING · TIME 35M
CAL 28%·PRO 51%
CARBS 63G44% OF CAL
12G FIBER24G OTHER26G TOTAL SUGAR
FAT 25G40% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1966mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1069mg
- Calcium
- 154mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1966MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.