
Four Rivers Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mashed sweet potatoes topped with toasted pecans, seasoned with warming spices like cinnamon, ginger, and nutmeg, and sweetened with brown sugar and vanilla. This is a quick Instant Pot side dish that comes together in under 30 minutes. It pairs well with savory mains at dinner or holiday meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ pounds sweet potatoes, peeled and cubed
- 2 Tbsp butter
- ¼ cup brown sugar
- ¼ tsp kosher salt
- ¼ tsp vanilla
- 1/8 tsp cinnamon
- Dash of ginger
- Dash of nutmeg
- ½ cup chopped pecans
- 1 Tbsp butter
- Cinnamon sugar, to taste
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 91mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 621mg
- Calcium
- 53mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 91MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
