Small Town Woman · by Beth Pierce★ 5.0 (16)
Four Bean Salad
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 26%
CARBS 46G65% OF CAL
11G FIBER6G ADDED7G INTRINSIC21G OTHER13G TOTAL SUGAR
FAT 6G19% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick bean salad with a sweet and zesty vinegar dressing. Perfect for potlucks, picnics, and summer gatherings.
sideamericansalad🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3/4 lb fresh green beans
- 1/4 cup sugar
- 1/2 cup apple cider vinegar
- 2 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
- 2 stalks celery chopped
- 1/2 red bell pepper chopped
- 1/3 cup finely chopped red onion
- 1 can (15.25 ounce Lima bean drained and rinsed)
- 1 can (15 ounce garbanzo beans drained and rinsed)
- 1 can (16 ounce kidney beans drained and rinsed)
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 26%
CARBS 46G65% OF CAL
11G FIBER6G ADDED7G INTRINSIC21G OTHER13G TOTAL SUGAR
FAT 6G19% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 389mg
- Total sugar
- 13g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 643mg
- Calcium
- 99mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 389MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.