Food Faith Fitness · by Tysen Ling
Fougasse Recipe
NUTRITION · PER SERVING125M COOK
CAL 10%·PRO 14%
CARBS 35G71% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER0G TOTAL SUGAR
FAT 2G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rustic French flatbread infused with herbes de Provence and olive oil. Fragrant and crispy, perfect for dipping or sharing.
componentfrenchbaked good🍪 sheet pan🔥 ovendairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3 cups all-purpose flour
- 5 tablespoons spelt flour
- 1 teaspoon instant yeast
- 1 1/4 teaspoons salt
- 1 teaspoon dried herbes de Provence
- 1 tablespoon extra-virgin olive oil, (plus extra for brushing)
- 1 1/2 cups lukewarm water, (around 100°F)
- 3/4 teaspoon fresh rosemary, (chopped (for sprinkling))
- Flaky sea salt, (for sprinkling)
At a glance
PER SERVING · TIME 125M
CAL 10%·PRO 14%
CARBS 35G71% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER0G TOTAL SUGAR
FAT 2G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 413mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 181mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.