Peace Love and Low Carb · by Kyndra Holley★ 5.0
Fortune Cookie Keto Waffles
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 10%
CARBS 7G21% OF CAL
2G FIBER1G SUGAR4G OTHER
FAT 11G72% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light coconut flour waffles sweetened with a keto sweetener and flavored with vanilla. They taste like fortune cookies and work as breakfast or dessert.
mainamerican🌀 blenderdairy freegluten freeketolow carbpaleovegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 ounces full-fat cream cheese (1/2 cup), softened
- 4 large eggs
- 2 tablespoons granular sweetener (I use this brand)
- 2 tablespoons heavy cream
- 2 teaspoons pure vanilla extract (I use this brand)
- 1/3 cup coconut flour (I use this brand)
- 2 teaspoons baking powder
- melted butter or ghee, for the waffle iron
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 10%
CARBS 7G21% OF CAL
2G FIBER1G SUGAR4G OTHER
FAT 11G72% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 100mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 160mg
- Calcium
- 30mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 100MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.