365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Forgotten Casserole
NUTRITION · PER SERVING19M COOK
CAL 25%·PRO 64%
CARBS 55G44% OF CAL
4G FIBER47G OTHER5G TOTAL SUGAR
FAT 17G30% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple dump-and-go chicken and rice casserole with corn, tomato sauce, and cheddar cheese. Quick in a pressure cooker or slow cooker.
mainamericancasserolechicken🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups chicken broth
- 1 pound boneless skinless chicken thighs, cut into bite size pieces
- 1 (8 oz) package Zatarain’s creamy blackened chicken rice mix
- 1 (8 oz) can tomato sauce
- 1 cup frozen sweet corn
- 1 Tbsp butter
- ½ cup shredded cheddar cheese
At a glance
PER SERVING · TIME 19M
CAL 25%·PRO 64%
CARBS 55G44% OF CAL
4G FIBER47G OTHER5G TOTAL SUGAR
FAT 17G30% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4m
- Sodium
- 1300mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 593mg
- Calcium
- 158mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1300MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.