Foolproof Living · by Aysegul Sanford★ 4.9 (15)
Forbidden Rice Recipe (Black Rice Recipe)
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 15%
CARBS 84G59% OF CAL
8G FIBER25G SUGAR51G OTHER
FAT 26G41% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black rice cooked with vegetables, cranberries, and pecans. This nutty, chewy grain makes a colorful and satisfying side dish with natural sweetness from the fruit.
sideamerican🫕 dutch oven🥄 saucepandairy freegluten free
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Nutrition & ingredients
Ingredients
serves 3- 1 cup black rice
- 2 cups water (chicken stock or vegetable broth would also work)
- 1/2 teaspoon kosher salt
- 6 cups water
- 2 tablespoons of olive oil
- 1 small onion (chopped)
- 2 small carrots (cut into small pieces approximately ½ cup)
- 2 stalks of celery (cut into small pieces approximately ½ cup)
- 1 clove of garlic
- ½ cup dried cranberries or raisins (roughly chopped)
- 1 ¾ cups liquid (water or stock)
- ½ cup pecans (chopped)
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 15%
CARBS 84G59% OF CAL
8G FIBER25G SUGAR51G OTHER
FAT 26G41% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 382mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 502mg
- Calcium
- 88mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.