Food Faith Fitness · by Lori Mauer★ 5.0 (1)
Forbidden Rice
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 7%
CARBS 37G80% OF CAL
2G FIBER0G ADDED0G INTRINSIC35G OTHER0G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nutty, vibrant black rice side dish cooked with water and salt, finished with olive oil and green onions. It's naturally vegan and gluten-free, with an earthy flavor suitable for any meal.
sidechinesedairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup uncooked forbidden black rice (rinsed)
- 1 3/4 cups water
- Kosher salt (to taste)
- 1 1/4 teaspoons extra virgin olive oil
- Chopped fresh parsley or green onions (for garnish)
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 7%
CARBS 37G80% OF CAL
2G FIBER0G ADDED0G INTRINSIC35G OTHER0G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 304mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 124mg
- Calcium
- 11mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.