Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (30)
Forbidden Black Rice
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 7%
CARBS 37G81% OF CAL
2G FIBER0G ADDED0G INTRINSIC35G OTHER0G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Nutty, slightly sweet black rice with a rich color and chewy texture. It's nutritious, versatile, and works well in grain bowls, salads, or as a simple side dish.
sidechinesedairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup uncooked forbidden black rice (rinsed)
- 1¾ cups water
- 1 teaspoon extra-virgin olive oil
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 7%
CARBS 37G81% OF CAL
2G FIBER0G ADDED0G INTRINSIC35G OTHER0G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 4mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 121mg
- Calcium
- 10mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.