Foolproof Poached Chicken Noodle Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and fragrant poached chicken noodle soup with bok choy and bean sprouts in a ginger-infused broth. The foolproof poaching method keeps the chicken tender, making this a quick, low-maintenance weeknight meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 chicken breast ((up to 300g/10 oz))
- 3 bok choys ((or 4 small ones))
- 1 cup bean sprouts
- 5 oz / 150 g fresh egg noodles
- 2 cups / 16 oz / 500 mls chicken stock
- 1 cup water
- 1 1/2 tbsp soy sauce
- 2 tsp sugar
- 1 1/2 tbsp chinese cooking wine ((or sub with 2 tsp sherry or sake (rice wine)))
- 2 tsp ginger (, minced)
- 2 garlic cloves (, minced)
- 1 star anise
- 1 scallion/shallot (, light green and green part only, sliced)
- Fried Asian shallots
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1212mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1250mg
- Calcium
- 176mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.