Folded Crispy Chicken and Cheese Wraps
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Half Baked Harvest · by Tieghan Gerard★ 4.4 (189)

Folded Crispy Chicken and Cheese Wraps

NUTRITION · PER SERVING45M COOK
CAL 36%·PRO 81%
CARBS 40G23% OF CAL
8G FIBER26G OTHER6G TOTAL SUGAR
FAT 46G57% OF CAL
11G SAT34G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy fried wraps filled with seasoned chicken, cheese, ham, and fresh toppings. A handheld meal with creamy and spicy elements, ideal for game nights.

mainamericansandwichchickengluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 tablespoons extra virgin olive oil
  • 1 yellow onion chopped
  • 1 pound boneless skinless chicken breasts, cubed
  • 2 cloves garlic, chopped
  • 2 teaspoons dried oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper, using more or less to taste
  • Kosher salt and black pepper
  • 4 large (burrito size) whole wheat, or gluten-free, tortillas
  • 2 cups shredded romaine lettuce
  • 1/2 cup chopped pickles
  • 1/2 cup chopped cilantro
  • 4 tablespoons mustard
  • 4 very thin slices deli ham
  • 1/2 cup shredded swiss cheese
  • 1/2 cup shredded pepper jack cheese
  • 1 avocado, halved
  • 1 cup fresh cilantro
  • 1/4- 1/2 cup pickled jalapeños, use to your taste
  • 2 tablespoons lime juice
  • 1 teaspoon cumin
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/3 cup mayo
PREP
30M
SODIUM
1399MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.