Food Faith Fitness · by Lavanya Narayanan
Focaccia Sandwich
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 26%
CARBS 22G29% OF CAL
1G FIBER17G OTHER4G TOTAL SUGAR
FAT 17G51% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick focaccia sandwich layered with pesto, fresh mozzarella, deli meats, tomatoes, and arugula. Fresh and savory, ready in five minutes for a casual lunch or light dinner.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons basil pesto, (homemade or store bought)
- 1 piece focaccia bread, (approximately 4 inches, sliced in half lengthwise)
- 2 slices ham or mortadella
- 2-3 slices salami
- 1 ounce sliced fresh mozzarella
- 1 roasted red pepper, (sliced)
- 1 tomato, (sliced (optional))
- 1 handful arugula
- Balsamic glaze, (as needed)
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 26%
CARBS 22G29% OF CAL
1G FIBER17G OTHER4G TOTAL SUGAR
FAT 17G51% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1074mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1074MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.