Mel's Kitchen Cafe · by Mel★ 4.8 (95)
Fluffy Whole Wheat Dinner Rolls
NUTRITION · PER SERVING150M COOK
CAL 9%·PRO 16%
CARBS 28G64% OF CAL
4G FIBER2G ADDED0G INTRINSIC22G OTHER2G TOTAL SUGAR
FAT 3G18% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, fluffy dinner rolls made with whole wheat flour and vital wheat gluten. Warm and pillowy, perfect for serving alongside soups, stews, or holiday meals.
sideamericanbaked good🍪 sheet pan🥣 mixer🔥 ovendairy freeveganvegetarian
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cups warm water
- 3/4 tablespoon instant yeast (or 1 tablespoon active dry yeast)
- 2 tablespoons granulated sugar
- 2 tablespoons canola or vegetable oil
- 1 teaspoon salt
- 1/4 cup vital wheat gluten (see note)
- 3-4 cups whole wheat flour (give or take a little (see note))
At a glance
PER SERVING · TIME 150M
CAL 9%·PRO 16%
CARBS 28G64% OF CAL
4G FIBER2G ADDED0G INTRINSIC22G OTHER2G TOTAL SUGAR
FAT 3G18% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h 15m
- Cook
- 15m
- Sodium
- 197mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 142mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 135M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.