Simply Quinoa · by Alyssa
Fluffy Vanilla Coconut Pancakes
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 6%
CARBS 9G29% OF CAL
2G FIBER6G OTHER2G TOTAL SUGAR
FAT 8G61% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, fluffy pancakes made with quinoa and almond flour, sweetened with maple syrup and flavored with vanilla and coconut. A naturally gluten-free breakfast option.
mainamericanbaked goodeggs🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 flax egg ((1 tbsp flaxseed meal + 3 tbsp water))
- 1 cup quinoa flour I like to toast mine
- 1 cup almond flour
- 2 teaspoons baking powder
- ½ teaspoon sea salt
- 1 1/2 cups lite coconut milk
- 1 tablespoon almond oil ((or other light flavored oil))
- 1 tablespoon maple syrup
- 2 teaspoons Simply Organic Vanilla Extract
- 1/2 cup shredded coconut
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 6%
CARBS 9G29% OF CAL
2G FIBER6G OTHER2G TOTAL SUGAR
FAT 8G61% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 3mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 128mg
- Calcium
- 25mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.