Simply Quinoa · by Alyssa★ 4.5 (2)
Fluffy Quinoa Banana Pancakes
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 6%
CARBS 14G63% OF CAL
2G FIBER10G OTHER1G TOTAL SUGAR
FAT 2G23% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy gluten-free pancakes made with oats, quinoa, and banana. Simple and healthy enough for everyday breakfast.
mainamericanbaked good🌀 blenderdairy freegluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/2 cup gluten-free rolled oats
- 1/2 cup quinoa flakes
- 1 teaspoon baking powder
- Pinch of sea salt
- 1 banana
- 1 large egg
- 1 1/2 cup unsweetened almond milk
- 1 teaspoon pure vanilla extract
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 6%
CARBS 14G63% OF CAL
2G FIBER10G OTHER1G TOTAL SUGAR
FAT 2G23% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 24mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 55mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.