Food Faith Fitness · by Bryan Zarpentine★ 5.0 (2)
Fluffy Peanut Butter Pancakes
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 10%
CARBS 15G48% OF CAL
2G FIBER10G OTHER3G TOTAL SUGAR
FAT 5G37% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes made with peanut butter and almond milk, spiced with cinnamon. A nutty, satisfying breakfast that's naturally dairy-free and ready in 20 minutes.
mainamericanbaked good🍳 skillet🔥 ovendairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1/2 cup all-purpose flour
- 1/2 cup whole-wheat flour
- 1/4 teaspoon cinnamon
- 1 tablespoon baking powder
- 2 tablespoons coconut sugar
- 1/2 teaspoon sea salt
- 1 large egg (beaten)
- 1/4 cup natural creamy peanut butter
- 1 cup unsweetened almond milk
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 10%
CARBS 15G48% OF CAL
2G FIBER10G OTHER3G TOTAL SUGAR
FAT 5G37% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 56mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 115mg
- Calcium
- 64mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 56MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.