An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (6)
Fluffy Lactose Free Pancakes
NUTRITION · PER SERVING15M COOK
CAL 26%·PRO 21%
CARBS 44G33% OF CAL
6G FIBER31G OTHER7G TOTAL SUGAR
FAT 36G60% OF CAL
19G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy homemade pancakes made from scratch without dairy milk. A classic breakfast made light and airy with baking powder.
mainamericanbaked goodeggs🍳 skilletdairy freevegetarian
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup all purpose flour
- ¼ cup bread flour
- 1 tablespoon sugar
- 2 teaspoons baking powder
- ¼ teaspoon salt
- 1 large egg
- 1 cup coconut or rice milk
- 3 tablespoons vegetable oil
At a glance
PER SERVING · TIME 15M
CAL 26%·PRO 21%
CARBS 44G33% OF CAL
6G FIBER31G OTHER7G TOTAL SUGAR
FAT 36G60% OF CAL
19G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 228mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 36mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.