Natasha's Kitchen · by Natasha Kravchuk
Fluffy Egg White Omelette (Soufflé Style)
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 24%
CARBS 4G19% OF CAL
1G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 3G28% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and fluffy soufflé-style omelette made with whipped egg whites and cream. Tender and airy, a French-inspired egg dish for any meal.
mainamericanegg disheggs🍳 skilletdairy freegluten freevegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 egg whites (from 3 large eggs)
- Pinch of salt
- Pinch of cream of tartar
- 1 tsp butter (or avocado oil or light olive oil for dairy-free)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 24%
CARBS 4G19% OF CAL
1G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 3G28% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 7m
- Sodium
- 568mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
- PREP
- 3M
- SODIUM
- 568MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.