The Big Man's World · by Arman Liew★ 5.0 (309)
Fluffy Coconut Flour Pancakes
NUTRITION · PER SERVING6M COOK
CAL 2%·PRO 9%
CARBS 5G39% OF CAL
2G FIBER2G SUGAR1G OTHER
FAT 1G25% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick and fluffy coconut flour pancakes made in just 5 minutes with no added sugar. These low-carb pancakes are one of the easiest breakfasts you can make.
mainamericaneggsgluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/3 cup coconut flour
- 1/2 teaspoon baking powder
- 6 large egg whites (* See notes)
- 1/2 cup milk
- 2 tablespoon Greek yogurt (can use sour cream)
- 1 teaspoon vanilla extract (optional)
- 1 drop liquid stevia (optional)
At a glance
PER SERVING · TIME 6M
CAL 2%·PRO 9%
CARBS 5G39% OF CAL
2G FIBER2G SUGAR1G OTHER
FAT 1G25% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 5m
- Sodium
- 53mg
Nutrition estimated from ingredients, per serving.
- PREP
- 1M
- SODIUM
- 53MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.