Fluffy Blueberry-Kefir Pancakes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes studded with blueberries and made with kefir for a tangy brightness. Ready in 20 minutes, they're a satisfying breakfast that combines fruit and dairy for flavor and nutrition.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup white whole-wheat flour
- 1/4 cup sugar
- 1/2 teaspoon salt
- 4 tablespoons warm water
- 2 tablespoons avocado oil
- 4 teaspoons baking powder
- 1 teaspoon vanilla extract
- 1/2 cup vanilla kefir
- 2/3 cup fresh blueberries
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 123mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 72mg
- Calcium
- 22mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 123MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.