Making Thyme for Health · by Sarah Rotavera★ 5.0 (21)
Fluffy Banana Oatmeal Pancakes
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 9%
CARBS 19G65% OF CAL
2G FIBER11G SUGAR6G OTHER
FAT 3G19% OF CAL
9G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy Banana Oatmeal Pancakes are made in a blender from just bananas, oats, eggs, and spices, naturally sweet and tender. They're gluten-free and dairy-free, yet light and airy. Serve warm with maple syrup and fruit.
mainamericanbaked goodeggs🍳 skillet🌀 blenderdairy freegluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 medium-size ripe bananas (at least 1 cup when mashed)
- 2 eggs
- 4 tablespoons milk (I like soy or oat milk)
- 1 tablespoon apple cider vinegar
- 1 teaspoon vanilla extract
- 1½ cup rolled oats
- ½ teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon ground cinnamon
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 9%
CARBS 19G65% OF CAL
2G FIBER11G SUGAR6G OTHER
FAT 3G19% OF CAL
9G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 246mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 28mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.