Making Thyme for Health · by Sarah Rotavera
Flourless Vegan Gluten-free Oatmeal Banana Bread
NUTRITION · PER SERVING—
CAL 100%·PRO 97%
CARBS 307G59% OF CAL
75G FIBER151G OTHER82G TOTAL SUGAR
FAT 88G38% OF CAL
36G SAT52G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flourless, oil-free banana bread made with oats, peanut butter, and chocolate chips. Moist and lightly spiced, it works as a breakfast bread or snack.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 medium-size ripe bananas
- 1/4 cup Unsweetened Vanilla Almond Breeze Almondmilk
- 1/4 cup pure maple syrup
- 1/4 cup unsweetened creamy peanut butter*
- 2 teaspoons vanilla extract
- 1 and 3/4 + 1/2 cup rolled oats (divided**)
- 1 teaspoon cinnamon
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 tablespoon melted coconut oil***
- 1/2 cup dark chocolate chips
At a glance
PER SERVING
CAL 100%·PRO 97%
CARBS 307G59% OF CAL
75G FIBER151G OTHER82G TOTAL SUGAR
FAT 88G38% OF CAL
36G SAT52G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1518mg
- Total sugar
- 82g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2395mg
- Calcium
- 262mg
- Iron
- 16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1518MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.