Making Thyme for Health · by Sarah Rotavera
Flourless Vegan Double Chocolate Banana Bread
NUTRITION · PER SERVING50M COOK
CAL 100%·PRO 100%
CARBS 336G52% OF CAL
54G FIBER103G OTHER178G TOTAL SUGAR
FAT 124G44% OF CAL
111G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flourless vegan chocolate banana bread made with oats, peanut butter, and chocolate chips. It's a moist, fudgy cake-like treat that works as a snack or light dessert.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 medium-size ripe bananas (about 1 cup mashed)
- 1/4 cup pure maple syrup
- 3/4 cup unsweetened almond milk + 1 tablespoon apple cider vinegar
- 1/2 cup natural creamy unsalted peanut butter
- 2 teaspoons vanilla extract
- 2 cups rolled oats*
- 1/2 cup + 2 tablespoons unsweetened cocoa powder
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon fine sea salt (omit if using salted peanut butter)
- 1/2 cup dairy-free dark chocolate chips
At a glance
PER SERVING · TIME 50M
CAL 100%·PRO 100%
CARBS 336G52% OF CAL
54G FIBER103G OTHER178G TOTAL SUGAR
FAT 124G44% OF CAL
111G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 787mg
- Total sugar
- 178g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3631mg
- Calcium
- 667mg
- Iron
- 21mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.