
Flourless Oatmeal Cookie Bars
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Dense, chewy oatmeal cookie bars naturally sweetened with maple syrup and containing almond butter and flax seeds. Customizable with various add-ins for different flavor preferences. Good for breakfast, snack, or dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 16- 1/3 cup butter
- 1/3 cup almond butter
- 6 tbsp maple syrup
- 1 tbsp vanilla extract
- 2 tsp ground cinnamon
- 1/2 tsp fine sea salt
- 1 large egg
- 1 and 3/4 cups large flake rolled oats
- 1/2 cup ground flax seed
- 3/4-1 cup add ins
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 91mg
- Total sugar
- 5g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 91MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
