The Big Man's World · by Arman Liew★ 5.0 (397)
Flourless Mug Cake
NUTRITION · PER SERVING2M COOK
CAL 8%·PRO 10%
CARBS 19G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER9G TOTAL SUGAR
FAT 10G54% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A single-serving flourless chocolate cake made with banana, almond butter, and cocoa powder in the microwave. A quick, rich dessert requiring just four ingredients.
dessertamerican⚡ microwave🌀 blender🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 medium banana (overripe)
- 2 tablespoon almond butter (can sub for any nut or seed butter of choice)
- 2 tablespoon cocoa powder
- 1 teaspoon chocolate chips
At a glance
PER SERVING · TIME 2M
CAL 8%·PRO 10%
CARBS 19G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER9G TOTAL SUGAR
FAT 10G54% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 1m
- Sodium
- 2mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
- PREP
- 1M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.