Averie Cooks · by Averie Sunshine★ 4.7 (143)
Flourless Mini Peanut Butter Chocolate Chip Muffins
NUTRITION · PER SERVING13M COOK
CAL 5%·PRO 5%
CARBS 10G42% OF CAL
1G FIBER9G SUGAR0G OTHER
FAT 5G53% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini muffins made entirely in a blender with banana, peanut butter, honey, and chocolate chips. Gluten-free, quick to prepare, and packed with protein and flavor.
mainamericanbaked good🥧 baking dish🔥 oven🌀 blenderdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 17- 1 medium ripe banana (peeled)
- 1 large egg
- heaping 1/2 cup creamy peanut butter (I recommend using classic storebought peanut butter, and not natural or homemade)
- 3 tablespoons honey (agave or maple syrup may be substituted)
- 1 tablespoon vanilla extract
- 1/4 teaspoon baking soda
- pinch salt (optional and to taste)
- heaping 1/2 cup mini semi-sweet chocolate chips
At a glance
PER SERVING · TIME 13M
CAL 5%·PRO 5%
CARBS 10G42% OF CAL
1G FIBER9G SUGAR0G OTHER
FAT 5G53% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 8m
- Sodium
- 39mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 6mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 39MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.