Running on Real Food · by Deryn Macey★ 5.0 (1)
Flax Seed Energy Balls (Easy, No-Bake)
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 14%
CARBS 12G23% OF CAL
3G FIBER3G OTHER6G TOTAL SUGAR
FAT 16G68% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls made from seeds, coconut, and maple syrup. Nutty, slightly sweet, and packed with superfoods. A quick vegan snack that's ready in minutes.
dessertamericanbaked good⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/2 cup sunflower seed butter
- 1/2 cup ground flaxseed (55)
- 1/2 cup hemp seeds (80 g)
- 1/4 sesame seeds (40 g)
- 1/4 cup unsweetened fine shredded coconut (25 g)
- 1/4 cup maple syrup
- 1/2 tsp sea salt (optional)
- 1-2 tsp pure vanilla extract optional)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 14%
CARBS 12G23% OF CAL
3G FIBER3G OTHER6G TOTAL SUGAR
FAT 16G68% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 57mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 73mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.