Wholesome Yum · by Maya Krampf★ 5.0 (15)
Flax Egg Recipe
NUTRITION · PER SERVING17M COOK
CAL 2%·PRO 3%
CARBS 2G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 2G58% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple egg substitute made from ground flax seeds and water. Used in vegan baking and cooking in place of whole eggs.
componentamerican
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Nutrition & ingredients
Ingredients
serves 1- 1 tbsp Golden flaxseed meal ((or regular flax seed meal))
- 3 tbsp Water
At a glance
PER SERVING · TIME 17M
CAL 2%·PRO 3%
CARBS 2G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 2G58% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 2mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 13mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.