Pinch of Nom · by Pinch of Nom
Flava It! Campfire Stew | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING190M COOK
CAL 27%·PRO 95%
CARBS 54G41% OF CAL
13G FIBER0G ADDED20G INTRINSIC21G OTHER20G TOTAL SUGAR
FAT 14G24% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker stew made with gammon, vegetables, and beans for a smoky, aromatic meal. This hearty dish is designed to be fuss-free and weight-watcher friendly. Ideal for a hands-off dinner preparation.
mainsoupcasserolepork🥧 baking dish⏲️ slow cooker🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 gammon joint, ((all fat removed))
- 1 celery stick, (chopped)
- 2 onions, (chopped)
- 3 bell peppers, (diced)
- 2 large carrots, (chopped)
- 8 button mushrooms, (halved)
- 415 g tin of baked beans
- 400 g tin of kidney beans
- 400 g tin chopped tomatoes
At a glance
PER SERVING · TIME 190M
CAL 27%·PRO 95%
CARBS 54G41% OF CAL
13G FIBER0G ADDED20G INTRINSIC21G OTHER20G TOTAL SUGAR
FAT 14G24% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h
- Sodium
- 1405mg
- Total sugar
- 20g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1117mg
- Calcium
- 132mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1405MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.