Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (1)
Flautas de Birria
NUTRITION · PER SERVING90M COOK
CAL 9%·PRO 17%
CARBS 15G31% OF CAL
2G FIBER11G OTHER1G TOTAL SUGAR
FAT 10G47% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried tortillas filled with shredded birria beef and served with warm consomé for dipping. Rich, spiced, and deeply savory. Perfect party finger food or appetizer.
startermexicantacobeef🥘 pressure cooker⚡ microwavegluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 ½ lb chuck roast
- 2 cups adobo sauce (read notes)
- 20 corn tortillas
- cooking oil (as needed)
- salt (to taste)
- guacamole salsa
- cilantro (chopped)
- onion (chopped)
- crema
- Cotija cheese
- limes
At a glance
PER SERVING · TIME 90M
CAL 9%·PRO 17%
CARBS 15G31% OF CAL
2G FIBER11G OTHER1G TOTAL SUGAR
FAT 10G47% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 651mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.