Dinners, Dishes and Desserts · by Erin Sellin★ 4.6 (9)

Flautas

Name: Flautas
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6
Cuisine: mexican
Ingredients: 3 cups cooked shredded chicken; 4 oz can chopped green chilies (drained); 1 Tablespoon taco seasoning; 1/2 cup salsa; 1 1/2 cup shredded cheddar cheese; 12 small tortillas; Oil for frying

NUTRITION · PER SERVING25M COOK

CAL 18%·PRO 52%

CARBS 22G24% OF CAL

1G FIBER19G OTHER2G TOTAL SUGAR

FAT 18G45% OF CAL

7G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Flour tortillas filled with shredded chicken, cheese, and green chiles, then fried until crispy and golden. Served with salsa, these flautas are savory and satisfying for a casual dinner or party appetizer.

mainmexicantacochicken

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 6

3 cups cooked shredded chicken
4 oz can chopped green chilies (drained)
1 Tablespoon taco seasoning
1/2 cup salsa
1 1/2 cup shredded cheddar cheese
12 small tortillas
Oil for frying

At a glance

PER SERVING · TIME 25M

CAL 18%·PRO 52%

CARBS 22G24% OF CAL

1G FIBER19G OTHER2G TOTAL SUGAR

FAT 18G45% OF CAL

7G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 10m
Sodium: 722mg
Total sugar: 2g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 303mg
Calcium: 212mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 722MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Flautas

Nutrition & ingredients

Ingredients

At a glance