Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (6)
Flatbread Pizza
NUTRITION · PER SERVING30M COOK
CAL 37%·PRO 57%
CARBS 53G28% OF CAL
17G FIBER1G ADDED3G INTRINSIC32G OTHER3G TOTAL SUGAR
FAT 52G63% OF CAL
13G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp flatbread topped with creamy white bean and artichoke spread, melted cheddar, and fresh herbs. An easy vegetarian dinner that's satisfying and ready in 30 minutes.
mainamericanpizza⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup cooked white beans (drained and rinsed)
- 3 canned artichokes (halved)
- 1 tablespoon lemon juice
- ¼ teaspoon sea salt
- ½ garlic clove
- 3 tablespoons extra-virgin olive oil
- ½ cup pepitas
- 2 tablespoons lemon juice
- 2 cups loose-packed spinach
- ¼ cup extra-virgin olive oil
- 1 Angelic Bakehouse Flatzza™ Crust
- Several handfuls of fresh spinach
- 1 cup white cheddar cheese
- 4 canned artichokes (quartered)
- ½ cup finely chopped parsley
- Handful of mint leaves
- Handful of microgreens
- Red pepper flakes (optional)
At a glance
PER SERVING · TIME 30M
CAL 37%·PRO 57%
CARBS 53G28% OF CAL
17G FIBER1G ADDED3G INTRINSIC32G OTHER3G TOTAL SUGAR
FAT 52G63% OF CAL
13G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 878mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1361mg
- Calcium
- 437mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 878MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.