Lil' Luna · by Kristyn Merkley★ 5.0 (1)
Flat Iron Steak Recipe
NUTRITION · PER SERVING155M COOK
CAL 19%·PRO 48%
CARBS 12G12% OF CAL
0G FIBER4G OTHER7G TOTAL SUGAR
FAT 27G63% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender flat iron steak marinated in balsamic vinegar, soy sauce, and Worcestershire, then grilled for perfect char. Rich and savory.
mainamericanbeef🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 2- 2 flat iron steaks
- ¼ cups balsamic vinegar
- ¼ cup soy sauce
- ⅛ cup olive oil
- 2 tablespoons Worcestershire sauce
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- salt and pepper, (to season)
At a glance
PER SERVING · TIME 155M
CAL 19%·PRO 48%
CARBS 12G12% OF CAL
0G FIBER4G OTHER7G TOTAL SUGAR
FAT 27G63% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 2356mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 40mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2356MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.