Flank Steak
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This flank steak is marinated in a savory blend of ponzu, miso, and butter, then grilled to a tender finish. The Japanese-inspired marinade brings umami depth and a slight sweetness. Sliced thin, it's elegant enough for entertaining.
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Nutrition & ingredients
Ingredients
serves 4- 2 lbs. (900g) flank steak (cut into four 8 oz. (226 g) piece)
- 1 tablespoon ponzu
- 2 tablespoons mirin
- 3 tablespoons white miso (shiro miso)
- 4 tablespoons unsalted butter (melted)
- 2 tablespoons Japanese cooking sake
- 2 teaspoons sugar
- 1/8 teaspoon cayenne pepper
- 3 dashes black pepper
- 1 package fresh herb salad
- 3 tablespoons ponzu
At a glance
PER SERVING · TIME 78M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 889mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 874mg
- Calcium
- 38mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 889MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.