Downshiftology · by Lisa Bryan★ 5.0 (73)
Flaky Salmon Salad
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 59%
CARBS 4G4% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 31G66% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaky baked salmon tossed with a creamy lemon dressing, red onion, radishes, and fresh herbs. A bright, protein-rich main that's both elegant and satisfying.
mainamericansaladfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ¼ pounds salmon filet
- ½ tablespoon olive oil
- 1 teaspoon smoked paprika
- kosher salt and freshly ground black pepper (to taste)
- ⅓ cup mayonnaise
- ½ lemon (zested and juiced (about ½ tablespoon of zest and 1 ½ tablespoons juice))
- 2 teaspoons Dijon mustard
- 1 garlic clove (minced)
- ½ small red onion (finely diced)
- 3 large radishes (grated)
- 2 stalks celery (small diced)
- 2 tablespoons finely chopped fresh dill
- 2 tablespoons finely chopped fresh chives
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 59%
CARBS 4G4% OF CAL
1G FIBER2G SUGAR1G OTHER
FAT 31G66% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 525mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 641mg
- Calcium
- 31mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 525MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.