Connoisseurus Veg · by Alissa Saenz★ 5.0 (1)
Five-Spice Tofu
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 43%
CARBS 53G45% OF CAL
6G FIBER32G OTHER15G TOTAL SUGAR
FAT 19G36% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tofu with snap peas and carrots tossed in a sweet-savory sauce flavored with five spices and sambal oelek. Quick, restaurant-quality, and completely plant-based.
mainchinesestir frytofu🍜 wokdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 (16 ounce/454 gram) package super-firm tofu
- 2 tablespoons cold water
- 2 teaspoons cornstarch
- 1/4 cup soy sauce
- 2 tablespoons hoisin sauce
- 2 tablespoons organic brown sugar
- 1 teaspoon rice vinegar
- 3/4 teaspoon Chinese five spice
- 1/2 teaspoon sambal oelek, (optional, or to taste)
- 1/2 teaspoon black pepper
- 2 tablespoons vegetable oil, (divided)
- 1 1/2 cups sugar snap peas
- 2 medium carrots, (julienne cut)
- 2 garlic cloves, (minced)
- 1 tablespoon freshly grated ginger
- 2 scallions, (chopped)
- Cooked rice
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 43%
CARBS 53G45% OF CAL
6G FIBER32G OTHER15G TOTAL SUGAR
FAT 19G36% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1355mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1048mg
- Calcium
- 242mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1355MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.