Erin Lives Whole · by Erin Antoniak★ 5.0 (6)
Five minute pumpkin French toast
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 11%
CARBS 22G55% OF CAL
1G FIBER16G OTHER5G TOTAL SUGAR
FAT 6G33% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick brioche bread dipped in a pumpkin-spiced egg custard and cooked until golden. A fall-flavored breakfast that's ready in minutes with warm spices and maple syrup.
mainamericaneggsvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 loaf brioche (or your favorite bread, sliced)
- 3 eggs
- 1/2 cup almond milk (or other milk)
- 1/2 cup pumpkin puree
- 1 tbsp maple syrup
- 1 tsp pumpkin pie spice
- 1 tsp vanilla
- pinch of sea salt
- butter
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 11%
CARBS 22G55% OF CAL
1G FIBER16G OTHER5G TOTAL SUGAR
FAT 6G33% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 192mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 63mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 192MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.